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Uganda Population

Sub-Saharan Africa · 30th most populous · Low income

Population right now (estimate)

53,190,906

The population of Uganda is about 53,190,906 as of 22 October 2026 (estimate), and 52.8 million for 2026 as a whole — 0.64% of the world's people.

Uganda is the 30th most populous of 217 countries and territories. Its population is growing fast — about 2.7% a year, roughly 3,872 more people every day. By 2050 it is projected to reach about 85.4 million. That is 6.9 times its 1960 population of 7.6 million. Population density is 263 people per square kilometre. 32% of people live in cities (2025).

Population 2026

52.8 million

Yearly change

+2.68%

World rank

30th

Share of world

0.64%

Density

263/km²

Land area

200,520 km²

Life expectancy

68.5 yrs

Births per woman

4.17

GDP per capita

$1,206

GDP

$62.0B

Population of Uganda, 1960–2050

025.0M50.0M75.0M100M19601970198019902000201020202030204020502026
Estimates, 1960–2024 Projections, 2025–2050Source: World Bank

Uganda population by year

YearPopulationYearly changeDensity (per km²)
19607,640,973—38
197010,321,603+3.06%51
198013,275,741+2.10%66
199017,569,897+3.29%88
200024,000,150+3.19%120
201032,390,802+2.99%162
202044,457,152+3.39%222
202450,015,092+2.79%249
2026proj.52,761,469+2.68%263
2030proj.58,312,940+2.44%291
2040proj.72,020,418+1.91%359
2050proj.85,431,202+1.55%426

Uganda vs Bangladesh

Bangladesh (178 million) has 3.4 times as many people as Uganda. Bangladesh is 5.2 times more densely populated.

Uganda population: questions and answers

What is the population of Uganda in 2026?

About 52,761,469 (52.8 million), based on World Bank projections.

Is Uganda's population growing?

Yes, by about 2.68% a year (2026).

What is the population density of Uganda?

About 263 people per km², with a land area of 200,520 km².

What will the population of Uganda be in 2050?

About 85.4 million on World Bank projections.

What is the capital of Uganda?

Kampala.

What is the life expectancy in Uganda?

68.5 years at birth (2024).

Sources: World Bank Open Data — World Development Indicators and Population Estimates and Projections (CC BY 4.0); Wikidata (CC0). Data retrieved 2026-10-22. Live figures are mathematical estimates interpolated between the World Bank's mid-year values, not real-time counts.