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Trinidad and Tobago Population

Latin America & Caribbean · 156th most populous · High income

Population right now (estimate)

1,370,002

The population of Trinidad and Tobago is about 1,370,002 as of 22 October 2026 (estimate), and 1.4 million for 2026 as a whole — 0.02% of the world's people.

Trinidad and Tobago is ranked 156th of 217 by population. Growth has nearly stopped: the population changes by only 0.14% a year. Projections show it peaking around 2028 at about 1.4 million, then declining. Since 1960 (845 thousand) it has grown by 62%. Population density is 267 people per square kilometre. 54% of people live in cities (2025).

Population 2026

1.4 million

Yearly change

+0.14%

World rank

156th

Share of world

0.02%

Density

267/km²

Land area

5,128 km²

Life expectancy

73.6 yrs

Births per woman

1.54

GDP per capita

$18,967

GDP

$25.9B

Population of Trinidad and Tobago, 1960–2050

0500K1.0M1.5M19601970198019902000201020202030204020502026
Estimates, 1960–2024 Projections, 2025–2050Source: World Bank

Trinidad and Tobago population by year

YearPopulationYearly changeDensity (per km²)
1960844,943—165
1970991,471+1.10%193
19801,121,744+1.27%219
19901,252,208+0.85%244
20001,319,774+0.39%257
20101,317,714+0.58%257
20201,366,725+0.20%267
20241,368,333+0.06%267
2026proj.1,369,701+0.14%267
2030proj.1,369,314−0.08%267
2040proj.1,334,763−0.38%260
2050proj.1,269,868−0.57%248

Trinidad and Tobago vs Bangladesh

Bangladesh (178 million) has 130 times as many people as Trinidad and Tobago. Bangladesh is 5.1 times more densely populated.

Trinidad and Tobago population: questions and answers

What is the population of Trinidad and Tobago in 2026?

About 1,369,701 (1.4 million), based on World Bank projections.

Is Trinidad and Tobago's population growing?

Yes, by about 0.14% a year (2026).

What is the population density of Trinidad and Tobago?

About 267 people per km², with a land area of 5,128 km².

What will the population of Trinidad and Tobago be in 2050?

About 1.3 million on World Bank projections.

What is the capital of Trinidad and Tobago?

Port of Spain.

What is the life expectancy in Trinidad and Tobago?

73.6 years at birth (2024).

Sources: World Bank Open Data — World Development Indicators and Population Estimates and Projections (CC BY 4.0); Wikidata (CC0). Data retrieved 2026-10-22. Live figures are mathematical estimates interpolated between the World Bank's mid-year values, not real-time counts.