Time in Pokhara
Gandaki Pradesh, Nepal · Nepal Time
Local time now
2:42:43 PM
Thursday, 22 October 2026
It is 2:42 PM on Thursday, 22 October 2026 in Pokhara, Nepal. Pokhara is on Nepal Time (UTC+5:45), 15 minutes behind Bangladesh.
Time zone
Nepal Time
UTC offset
UTC+5:45 (NPT)
vs Bangladesh
15 minutes behind
Daylight saving
Not observed
vs your time
Open this page with JavaScript enabled to compare with your time.
Pokhara does not observe daylight saving time in 2026, so its clocks stay on UTC+5:45 all year.
Sunrise and sunset in Pokhara today
Sunrise
6:14 AM
Sunset
5:33 PM
Day length
11 h 19 min
Solar noon
11:54 AM
Calculated for 28.27°, 83.97° with standard atmospheric refraction.
Time difference with major cities
| City | Time now | Difference |
|---|---|---|
| UTC | 8:57 AM | 5 hours 45 minutes behind |
| London, United Kingdom | 9:57 AM | 4 hours 45 minutes behind |
| New York City, New York | 4:57 AM | 9 hours 45 minutes behind |
| Dubai, United Arab Emirates | 12:57 PM | 1 hour 45 minutes behind |
| Riyadh, Saudi Arabia | 11:57 AM | 2 hours 45 minutes behind |
| Delhi, India | 2:27 PM | 15 minutes behind |
| Dhaka, Bangladesh | 2:57 PM | 15 minutes ahead |
| Tokyo, Japan | 5:57 PM | 3 hours 15 minutes ahead |
| Sydney, New South Wales | 7:57 PM | 5 hours 15 minutes ahead |
Time in Pokhara: questions and answers
What time is it in Pokhara right now?
When this page was generated it was 2:42 PM on Thursday, 22 October 2026 in Pokhara. The clock at the top of the page is live and shows the exact current time.
What time zone is Pokhara in?
Nepal Time (UTC+5:45), abbreviated NPT. IANA time zone: Asia/Kathmandu.
Does Pokhara have daylight saving time?
No, Pokhara keeps the same time all year.
What is the time difference between Pokhara and Bangladesh?
Pokhara is 15 minutes behind Bangladesh (UTC+6) at the moment.
What time is sunrise and sunset in Pokhara today?
Sunrise is at 6:14 AM and sunset at 5:33 PM, giving 11 hours 19 minutes of daylight.
Time zone rules: IANA Time Zone Database. Places: GeoNames (CC BY 4.0), https://www.geonames.org/.